The 5 Phases of Mid-Life Relationships
Let’s face it—creating a successful relationship during mid-life can be a challenge, and at times it can be a total pain in the ass. We all know people who have no trouble finding and keeping a relationship after 40. It’s tempting to say they find potential mates everywhere because they’re in good physical shape, financially stable, and have a healthy mindset. But is that belief correct? Are those the only criteria for successful mid-life dating?
No and no.
Even if you’re a few pounds overweight, have more bills than you’d like, and think men are jerks sometimes, it doesn’t mean you’re doomed to stay single, not at all. You can have the relationship you want—it just takes a little work.
I’ve identified five phases of mid-life relationships and what you can expect during each.
Attracting Phase
Attracting partners is harder after 40 simply because we’re all older and a little set in our ways. Finding an emotional fit who also matches your communication style and needs may take a little longer. Sometimes we find that the people we’re attracted to aren’t attracted to us, and vice versa. It happens.
When you do attract a good guy, it’s easy to accidentally push him away or let him go. One of the main reasons why good people don’t connect with one another is because the minute one thing is “off,” one or both of you are on to the next potential partner. We expect perfect, and I hate to tell you, but no one is perfect—are you? That’s the flip side of dating sites—so many options.
So what’s a great woman to do here?
Be open to all possibilities. Don’t be the woman who jumps from guy to guy, and don’t be so darn picky. When a good guy comes into your life, don’t dismiss him for silly reasons. Give him a chance. Go out with him at least three to five times over at least two weeks before you tell him no. Every guy you run into is going to have a few quirks. You expect him to take you as you are, so you have to do the same.
Yes, you do. Period.
Here’s the thing: When you give a guy a chance, you may find he’s exactly who you’re looking for, even if he’s not the one you had in mind. If you flit from date to date like a bee looking for honey, you’re going to miss the tastiest flower.
Blending Phase
So you’ve attracted a great man into your life and you’ve been dating for a while. You have shared values, you have fun, and you have admiration and respect for each other. And the sex is great.
Now comes the fun part. Or the stressful part, depending on your attitude.
It’s time to think practically about how well you two fit together. Did you start out as a long-distance relationship? That can create problems when you want to see each other more and involve kids, family, and friends in your lives. In fact, you can expect some hurt feelings, some pissiness, and some awkwardness. That’s OK.
So start small. Take the whole gang for a picnic at the park and see how things go. Include the dogs—they’re family too. It’s quite a task to blend two lives together, and it takes time to work out. If you can get through a picnic or a trip to the grocery store, it’s a good sign.
How you two handle this phase will help you see how your lives will blend should you become serious. As you continue your relationship, you’ll see how well the two of you work in the real world. And this may show you that your relationship isn’t meant to be. Better you find out now than in six months.
Storming Phase
Storming is conflicts and all the junk that happens when two different people come together. This is when you get mad at him for the toilet seat being up, and he gets irritated with you about hair in the shower. Or he wants to watch football with his buddies and you want to share an activity together cuz it’s your only free day to spend with him. You need to know how healthy your conflicts can be and if you can have differing opinions in a positive way.
Sometimes second-guessing or doubt happens during this phase, which is absolutely normal. Question yourself and the relationship as much as you need to. Surviving a storm takes a relationship to deeper intimacy and strengthens it. Don’t listen to people who claim they’ve never had a disagreement. Either someone is full of it, or someone doesn’t stand up for himself or herself.
In this phase, you’ll see if you truly do share values and can be together long-term. Nothing like a storm to bring out the best and worst in you and your partner.
Nesting Phase
The nesting phase is when one or both of you begin spending more time at the other’s home. You truly feel like a couple, and you believe that this relationship is real and has a good chance of going the distance.
When men nest, they aren’t going anywhere. If you find yourself together most nights of the week (or as much as you can considering the kids), and you have space for your things at his place, you’re nesting. You may see the stuff you never really wanted to, like him shaving or trimming his nose hairs. He may see you shaving your legs and cutting your nails.
This stage is typically when you move in together or start talking about marriage. It gets real now and can be a little scary, especially if you’ve been this serious before. You may continue to question yourself, which is still completely normal.
Partnering Phase
In the partnering phase, you understand that being in a long-term, healthy relationship is learning to appreciate your partner’s good and not-so-good points. You’ll discover things you wish were different, and in a healthy relationship you accept those differences and learn to appreciate (or love) them.
The practical considerations increase now, and they may cause a lot of stress and the desire to pull somebody’s hair out. You might set up a joint checking account and decide how you want to handle the finances. You’ll become closer with each other’s kids and may have a tussle with the ex or the former in-laws. You’ll see each other at your worst and at your best. You’ll handle it because you’re partners in every sense of the word.
I can’t wait for you two to get there.
As a dating coach, I can tell you that most people who struggle with dating create unrealistic expectations and call them high standards. They never make it through the first stage. They’re afraid of settling and refuse to even compromise or understand that their “standards” are cheating them out of a good or great partner. They bristle at the mention of more effective ways to relate to men.
The key in mid-life dating is to stay passionately detached. If the relationship is meant to be, it will progress naturally through these stages.
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Gail says
Interesting article but I’m wondering in these contentious political times whether it is possible or even a good idea to get involved with a person of opposing political points of view. The parties/candidate/points of view are so diametrically opposed should one even date a person of the opposite “persuasion?” These discussion always come up because they involve topics of interest: climate change, immigration, large or small government, military force, Obama hating, Hillary hating, and there are even people who want to see Donald Trump as President!
So what are your thoughts?
Jonathon Aslay says
Great question Gail and certainly strong political affiliation is a reflection of values and one of my fundamental beliefs is that without core values in alignment, most relationships are doomed (unless they are experts at conflict resolution). Hope that helps. Wishing you a FAB day.
Kathleen says
Thanks so much for your recent information about the five stages of dating in mid-life. It really helped me to see just where I am in my relationship of 10 months. As usual, the support you provide is phenomenal! Thanks Jonathan
Jonathon Aslay says
Thank you Kathleen… happy to help 🙂
Bri says
Hi
Good comments.
However, there are men who want to take things so slowly because they have had more than one previous long term relationship that has not worked out in the end and have been extremely hurt.
They are extremely cautious because they don’t want history to repeat itself.
Also because of their previous past they have chosen to live alone and as much as they are committed to their partner and spend time with them and talk to them every day when apart it can take so much for them to make that final decision to live with the person they love.
Liza says
Hi Jonathon, thanks so much for all your helpful tips about understanding men and about dating during mid life. I am a mother of two, never been married..I am still hoping that one day i will meet my lifetime partner..I could say that at 40 I am ready again to be in a relationship. I have tried the online dating sites. I have met someone and well lets say there’s attraction and he is scheduled to visit next month.
Can u like give me some tips on how I can make him comfortable during his visit and what are the appropriate things to do if meeting someone from another culture without being feeling so awkward.
Thanks and looking forward to more of your coaching tips!
Jonathon Aslay says
Thank you Liza… The best way to make some feel comfortable is to find out his interests. For example, I was had a woman from another state visit me once and she wanted to go to Disneyland. As far as how you show act, be your authentic self because if the relationship is meant to me… you’ve got to fall in love with your real selves. Good Luck.
Liza says
I’ll remembet that…thanks again
jill says
I usually do not comment on an article. I felt this was one of the best articles I have read about relationships over 40. I feel that this is one of the hardest times to meet people. I also feel it is one of the most confusing times too. All of us have busy lives with families, work and friends. I have been very confused about dating and what I may want going forward.
I have learned to let dating be just that. A fun experience to get to know another human being. I have been guilty of not letting someone get close or to judge too quickly. One thing that was not addressed is the chemistry piece. You could adore someone but if you are not physically attracted to a person than that can be a problem.
kelley says
wondering if you have any advice re: reconnecting with my former husband. we were together for 11 + years and had built a very very full and loving good life together. I miss him a lot. Thank you